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Continuing Education Courses in Psychology
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Anxiety: Practical Management Techniques
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CE Credit: 4 Hours (0.4 CEUs)
Target Audience: Psychology Counseling Social-Work Occupational-Therapy Marriage-and-Family
Learning Level: Intermediate

Course Abstract:
Nearly every client who walks through a health professional’s door is experiencing some form of anxiety. Even if they are not seeking treatment for a specific anxiety disorder, they are likely experiencing anxiety as a side effect of other clinical issues. For this reason, a solid knowledge of anxiety management skills should be a basic component of every therapist’s repertoire. Clinicians who can teach practical anxiety management techniques have tools that can be used in nearly all clinical settings and client diagnoses. Anxiety management benefits the clinician as well, helping to maintain energy, focus, and inner peace both during and between sessions. The purpose of this course is to offer a collection of ready-to-use anxiety management tools. 2007 | 41 pages | 30 posttest questions | Course #40-12

Learning Objectives:

1. Describe two natural bodily functions that serve as powerful and basic tools for anxiety management
2. Distinguish between the use of anxiety management techniques for prevention and intervention
3. List and define nine basic categories of anxiety management techniques
4. Identify at least one specific exercise in each of the nine basic categories of anxiety management techniques
5. Name ten anxiety management techniques that employ cognitive restructuring as their base
6. Describe two anxiety management techniques that address the specific disorders of phobia and panic attack

About the Author(s):

Lisa M. Schab, MSW, LCSW, is a Licensed Clinical Social Worker in private practice in Libertyville, Illinois. A graduate of Loyola University School of Social Work, Ms. Schab has specialized in anxiety and depression, blended families, and the treatment and prevention of eating problems and disorders. She has presented a number of professional training seminars on the use of journaling and is the author of several books, among them Writing it Out: Self Awareness and Self-Help through Journaling (Wainsley Press, 1996).

Accreditation Statement:
Professional Development Resources is approved by the American Psychological Association to sponsor continuing education for psychologists. Professional Development Resources maintains responsibility for this program and its content. Professional Development Resources is also approved by the Florida Board of Psychology and the Office of School Psychology (CE Broker Provider #50-1635).

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