Legalize Medical Marijuana to Reduce Obesity?

By Christopher Ingraham

medical marijuanaWant to take a bite out of the American obesity epidemic? Legalize medical marijuana.

That’s the counterintuitive finding of a new study in the journal Health Economics. Researchers from San Diego State University and Cornell University found that at the state level, passing a medical marijuana law (MML) “is associated with a 2 percent to 6 percent decline in the probability of obesity.” Over the longer term, this effect could be even larger. Tally it all up and according to the study’s authors, “we estimate a back-of-the-envelope per-person reduction in MML-induced obesity related medical costs of $58 to $115 per year.”

Taken at face value this doesn’t exactly make sense: Marijuana is a well-known appetite stimulant. Smoke a joint, and before you know it you’re reaching for the Funyuns. Or, as the study’s authors put it in reseacher-ese: “randomized control trials provide evidence that marijuana use leads to increased appetite and caloric intake.”

But the researchers wanted to know how increased medical marijuana availability could affect a variety of health outcomes at the societal level. So they analyzed over 20 years of data from the federal Behavioral Risk Factor Surveillance Survey (BRFSS), including over 5 million individual survey responses. And during the time period they studied (1990-2012), a number of states implemented medical marijuana laws, while many others didn’t. Voila: natural experiment.

They found that passage of medical marijuana laws was associated with declines in obesity and overall BMI, controlling for social and economic factors, policy differences and food prices. As for the “why,” the researchers found that a number of factors may be at play.

For older adults, they found that medical marijuana laws “are associated with an increase in physical wellness and frequent exercise.” The possible reason? People are often prescribed medical marijuana for chronic pain, one of the conditions it’s most affective at treating. Older patients are more likely to experience chronic pain. So if medical marijuana reduces pain, it may be allowing those patients to be more active — and hence, burn more calories.

But for younger adults, age 18 to 24, the study found a different dynamic at play. “Our findings show that the enactment of MMLs is associated with a 3.1 percent reduction in the probability of alcohol consumption and a 4.8 percent reduction in the probability of binge drinking” among this younger group, the researchers found. They posit that medical marijuana availability may lead some younger adults to “substitute away from highly caloric alcoholic beverages toward a lower-calorie marijuana ‘high,’ resulting in lower body weight and likelihood of obesity.”

This so-called substitution effect is often cited in arguments for legalizing marijuana: If you legalize weed, some people will opt for pot over alcohol. Alcohol consumption will fall as a result. And since researchers agree that marijuana is far less harmful than alcohol, the net effect of such a change for individuals and society would be positive.

But actual evidence for this effect has been mixed, so far. In Colorado, for instance, alcohol sales have continued to rise in the first year of marijuana legalization. Some research has shown that marijuana availability decreases alcohol consumption, others that it increases it.

Some researchers caution against reading too much into the results of this one study. Rosalie Pacula, director of the BING Center for Health Economics at the RAND Corp., says that the nationally representative BRFSS data is not necessarily the best for sussing out state-level effects. Beyond that, in a number of the states in this study, medical marijuana laws are still very new, so the data on the impact of those laws are relatively sparse.

“These data aren’t going to provide us with the definitive answer because of the issues with the data and time period being evaluated,” Pacula said in an email. “Thus, I believe that these findings should be interpreted very cautiously – as they could plausibly be reversed in the future, when other analyses are done using data sets that contain either (a) state representative populations over time, or (b) longer time periods for later policies.”

In the end, after all, we’re looking at just one study. As always with these things, it’s far from the last word on the matter.

Source: https://www.washingtonpost.com/news/wonk/wp/2015/12/07/want-to-reduce-obesity-legalize-medical-marijuana-researchers-say/

Related Online CEU Courses:

Medical Marijuana is a 3-hour online CEU course that presents a summary of the current literature on the various medical, legal, educational, occupational, and ethical aspects of marijuana.

Clinician’s Guide to Understanding, Evaluating & Treating Obesity – This course is designed to help clinicians enhance their working knowledge of the etiology and treatment of obesity. Case studies will elucidate different aspects of treatment.

Beyond Calories & Exercise: Eliminating Self-Defeating Behaviors is a 5-hour online continuing education (CE/CEU) course that “walks” readers through the process of replacing their self-defeating weight issues with healthy, positive, and productive life-style behaviors.

Emotional Overeating: Practical Management Techniques is a 4-hour online continuing education (CE/CEU) course that disusses the causes of emotional eating and provides cognitive and behavioral exercises that can help to eliminate the addictive pattern.

Professional Development Resources is approved to offer continuing education by the American Psychological Association (APA); the National Board of Certified Counselors (NBCC); the Association of Social Work Boards (ASWB); the American Occupational Therapy Association (AOTA); the American Speech-Language-Hearing Association (ASHA); the Commission on Dietetic Registration (CDR); the Alabama State Board of Occupational Therapy; the Florida Boards of Social Work, Mental Health Counseling and Marriage and Family Therapy, Psychology & School Psychology, Dietetics & Nutrition, Speech-Language Pathology and Audiology, and Occupational Therapy Practice; the Ohio Counselor, Social Worker & MFT Board and Board of Speech-Language Pathology and Audiology; the South Carolina Board of Professional Counselors & MFTs; and by the Texas Board of Examiners of Marriage & Family Therapists and State Board of Social Worker Examiners.

Overweight at 50 Tied to Earlier Alzheimer’s

By Amy Norton

Overweight at 50 Tied to Earlier Alzheimer'sAvoiding middle-age spread could be one way to delay the onset of dementia, a new study hints.

Researchers found that among 142 elderly adults with Alzheimer’s disease, those who were overweight at age 50 tended to develop the memory-robbing disorder earlier.

On average, the study participants were 83 years old when diagnosed with Alzheimer’s. But that age of onset varied according to people’s weight at age 50: For each unit increase in body mass index (BMI), Alzheimer’s set in about seven months earlier, on average.

Other studies have found that obesity may boost the risk of developing Alzheimer’s. But this research suggests it also speeds the onset, said senior researcher Dr. Madhav Thambisetty, of the U.S. National Institute on Aging.

“We think that’s important because one of the goals in Alzheimer’s research is to find ways to delay the onset of the disease,” Thambisetty said.

The study, published online September 1, 2015 in the journal Molecular Psychiatry, does not prove that obesity, itself, hastens Alzheimer’s.

However, obese adults often have health conditions that have been linked to an increased Alzheimer’s risk, such as high blood pressure, high cholesterol and diabetes.

In the study, Thambisetty’s team did account for those conditions — plus smoking — and found that a higher BMI at age 50 was still connected to earlier Alzheimer’s onset.

What’s more, brain autopsies showed that Alzheimer’s patients who’d been heavier in middle age generally had more brain “tangles” — twisted strands of protein that build up in the brains of people with the disease.

It’s not clear, however, whether those brain abnormalities are the reason for the earlier Alzheimer’s, Thambisetty said. Plus, he noted, there were some factors that his team could not account for — such as the quality of people’s diets.

That’s important because research has suggested, for instance, that a Mediterranean diet — rich in vegetables, fruit, and “good” fats from olive oil and fish — may help stave off Alzheimer’s, according to the Institute on Aging.

There is also evidence that exercise, both physical and mental, could have a protective effect.

Still, another Alzheimer’s researcher said the bottom line is this: The same factors that affect heart health may also affect brain health.

“This study confirms that there is a bundle of risk factors for Alzheimer’s that we can modify,” said Dr. Malaz Boustani, director of the Center for Brain Care Innovation at Indiana University and a spokesman for the American Federation on Aging Research.

The study findings come from a long-term review of nearly 1,400 older adults who were free of dementia at the outset. Just over 10 percent were eventually diagnosed with Alzheimer’s.

The study can’t answer the question of why higher BMI — a calculation of body fat — in middle age was linked to earlier Alzheimer’s onset or to higher levels of brain tangles, Thambisetty said.

But, it’s “plausible” that obesity, itself, contributed, he said.

Many studies, he noted, have found that obesity can cause a state of chronic inflammation in the body, including the brain. And that inflammation might worsen the brain damage seen in people with Alzheimer’s.

While questions remain, there are already many health reasons to avoid mid-life obesity, Boustani pointed out. “This study gives people yet another reason to try to reduce their BMI,” he said.

Of course, he added, losing excess weight at the age of 40 or 50 is “no walk in the park.”

Thambisetty agreed, adding that’s why preventing obesity in the first place is key.

“We know that maintaining a healthy weight throughout life is important for a variety of reasons,” he said. “This study suggests that a healthy BMI, as early as mid-life, could also help delay Alzheimer’s disease.”

Source: http://consumer.healthday.com/cognitive-health-information-26/alzheimer-s-news-20/heavier-weight-in-middle-age-tied-to-earlier-alzheimer-s-702824.html

Related Online CEU Courses:

Lewy Body Dementia: Information for Patients, Families, and Professionals is a 1-hour online continuing education (CE/CEU) course that explains what is known about the different types of LBD and how they are diagnosed. Most importantly, it describes how to treat and manage this difficult disease, with practical advice for both people with LBD and their caregivers.

The Dementias: Hope through Research is a 1-hour online continuing education (CE/CEU) course that describes specific types of dementia and how the disorders are diagnosed and treated, including drug therapy.

Alzheimer’s Disease Progress Report: Intensifying the Research Effort is a 3-hour online continuing education (CE/CEU) course that reviews basic mechanisms and risk factors of AD and details recent research findings.

Alzheimer’s: Unraveling the Mystery is a 3-hour online CEU course that describes the risk factors for Alzheimer’s disease, effective steps for prevention, strategies for diagnosing and treating Alzheimer’s disease, and the search for new treatments.

Clinician’s Guide to Understanding, Evaluating & Treating Obesity – This course is designed to help clinicians enhance their working knowledge of the etiology and treatment of obesity. Case studies will elucidate different aspects of treatment.

Professional Development Resources is approved by the American Psychological Association (APA) to sponsor continuing education for psychologists. Professional Development Resources maintains responsibility for all programs and content. Professional Development Resources is also approved by the National Board of Certified Counselors (NBCC); the Association of Social Work Boards (ASWB); the American Occupational Therapy Association (AOTA); the American Speech-Language-Hearing Association (ASHA); the Commission on Dietetic Registration (CDR); the California Board of Behavioral Sciences; the Florida Boards of Social Work, Mental Health Counseling and Marriage and Family Therapy, Psychology & School Psychology, Dietetics & Nutrition, Speech-Language Pathology and Audiology, and Occupational Therapy Practice; the Ohio Counselor, Social Worker & MFT Board; the South Carolina Board of Professional Counselors & MFTs; and by theTexas Board of Examiners of Marriage & Family Therapists and State Board of Social Worker Examiners.

Medical Issues From Eating Disorders

By Melissa Davis @ Bulimia.com

Medical Issues From Anorexia, Bulimia and Other Eating DisordersEating disorders are complex mental health disorders that occur in many different forms, including anorexia, bulimia, binge eating disorder and eating disorders not otherwise specified. While each type of eating disorder has its own set of associated symptoms, all types of eating disorders have the potential to cause long-term damage to the body’s organs. Complications from the disorders, as well as co-existing mental health disorders, are wide ranging and sometimes fatal. Appropriate and prompt eating disorder treatments lead patients toward recovery, reducing the risk of medical complications and death.

Medical Issues That Arise From Anorexia

Individuals with anorexia nervosa severely restrict their food intake or engage in extreme exercise regimens in an effort to prevent weight gain or cause weight loss. According to the American Psychiatric Association, medical professionals diagnose anorexia when a patient weighs at least 15 percent less than the normal weight for the patient’s height and age. Aside from drastic weight loss, eating too little causes major nutritional deficits, denying the body many macronutrients and micronutrients it needs to function properly.

Due to severe calorie restrictions, the body does not receive adequate energy through food, and its processes slow down in order to conserve energy. According to New York Presbyterian Hospital, approximately 95 percent of patients that doctors admit to hospitals for anorexia have low heart rates. Low blood pressure and irregular heart rhythms also occur, and the risk of heart failure increases as the disease progresses. Due to changes in the endocrine system, women with anorexia often stop menstruating, and the body has a difficult time regulating its temperature.

Medical issues stemming from anorexia are not limited to the cardiovascular and endocrine systems. Bone density often decreases due to a lack of calcium and vitamin D, causing premature osteoporosis and increasing the risk of bone fractures. New York Presbyterian Hospital also highlights hematological issues, including anemia, which occurs in one-third of patients, and a low white blood cell count, which affects 50 percent of patients. Because white blood cells play a key role in immunity, a low white blood cell count increases the risk of opportunistic infections. The kidneys also suffer damage due to prolonged dehydration, and kidney failure is a possibility.

Ultimately, people suffering from anorexia risk starvation or suicide. The National Eating Disorder Association states that the mortality rate for anorexia is higher than that of any other mental illness.

Bulimia Also Causes Medical Issues

Unlike patients with anorexia, individuals with bulimia do eat, sometimes consuming thousands of calories in a single binging session. In an effort to maintain control and prevent weight gain, they then purge the food by vomiting or abusing laxatives, emetics or diuretics. This binge-and-purge cycle may happen several times per week or, in severe cases, several times per day. While individuals with bulimia are less likely to be underweight and are sometimes overweight, bulimia does cause major medical issues when left untreated. Many of the medical issues that stem from bulimia occur due to frequent vomiting. When individuals with bulimia vomit, over time, the stomach acid erodes the enamel of the teeth, leading to decay. Some individuals experience ulcers or gastroesophageal reflux disease. The esophagus becomes raw and inflamed, and forceful vomiting has the potential to rupture the esophagus. In rare cases, over-stretching the stomach causes gastric rupture, a condition in which the contents of the stomach spill into the abdominal cavity, constituting a medical emergency.

Some medical complications related to bulimia arise from the abuse of medications. Diuretic or “water pill” abuse damages the kidneys by contributing to dehydration. Laxative abuse causes gastrointestinal issues, such as irregularity and constipation. According to an article in the Primary Care Companion to the Journal of Clinical Psychiatry, 1 to 2 percent of individuals with bulimia abuse syrup of ipecac, an over-the-counter medication that people use to induce vomiting. According to the article, this drug has toxic effects on the heart, weakening the muscle and potentially damaging the left ventricle.

Both vomiting and laxative abuse lead to electrolyte imbalances which affect the heart rate and the function of other major organs, including the kidneys. Like individuals with anorexia, people with untreated bulimia are at risk of heart failure, kidney failure and death.

Complications That Arise From Binge Eating Disorder

Like individuals with bulimia, those with binge eating disorder consume large amounts of food in a single sitting, but they do not vomit or otherwise purge the food. Because individuals with this disorder consume large amounts of fat and carbohydrates, they are often morbidly obese. The medical issues that arise due to binge eating disorder are similar to those of clinical obesity. According to the National Eating Disorder Association, individuals with binge eating disorder have an increased risk of cardiovascular problems, including high blood pressure, high cholesterol and heart disease. They are also at a higher risk of developing type 2 diabetes and gallbladder disease.

Medical Issues Related to Co-Existing Psychiatric Disorders

Each of the aforementioned eating disorders often coexists with other psychiatric disorders, including depression, anxiety and obsessive-compulsive disorder. Medical issues stemming from these mental health disorders range from mild, such as sleeping problems, to severe, such as suicidal behaviors.

Substance abuse and its related complications are also prevalent among those with eating disorders. The National Eating Disorder Association states that individuals with eating disorders are four times more likely to have substance abuse disorders than members of the general population. Substance abuse contributes to risky behaviors and exposes users to infectious pathogens. Compounding the problems that eating disorders cause, drugs and alcohol also damage the heart, liver and other organs. This enhances the risk of serious complications and organ failure.

The key to preventing serious medical complications related to eating disorders is prompt, appropriate treatment in an eating disorder treatment center, hospital or other qualified facility. If you are, or someone you know is, displaying symptoms of disordered eating, call us at 1-888-920-1501 to talk to a staff member about your treatment options. With the right kind of help, you or your loved one can start on the path toward recovery.

Source: http://www.bulimia.com/topics/medical-issues/

Related Online CEU Courses:

Nutrition for Eating Disorders is a 3-hour online continuing education (CE/CEU) course that describes the goals of nutrition therapy for the treatment of eating disorders.

Emotional Overeating: Practical Management Techniques is a 4-hour online continuing education (CE/CEU) course that disusses the causes of emotional eating and provides cognitive and behavioral exercises that can help to eliminate the addictive pattern.

Beyond Calories & Exercise: Eliminating Self-Defeating Behaviors is a 5-hour online continuing education (CE/CEU) course that “walks” readers through the process of replacing their self-defeating weight issues with healthy, positive, and productive life-style behaviors.

Clinician’s Guide to Understanding, Evaluating & Treating Obesity – This course is designed to help clinicians enhance their working knowledge of the etiology and treatment of obesity. Case studies will elucidate different aspects of treatment.

Depression is a 1-hour online continuing education (CE/CEU) course that provides an overview to the various forms of depression, including signs and symptoms, co-existing conditions, causes, gender and age differences, and diagnosis and treatment options.

Anxiety: Practical Management Techniques is a 4-hour online continuing education (CE/CEU) course that offers a collection of ready-to-use anxiety management tools that can be used in nearly all clinical settings and client diagnoses

Professional Development Resources is approved by the American Psychological Association (APA) to sponsor continuing education for psychologists. Professional Development Resources maintains responsibility for all programs and content. Professional Development Resources is also approved by the National Board of Certified Counselors (NBCC); the Association of Social Work Boards (ASWB); the American Occupational Therapy Association (AOTA); the American Speech-Language-Hearing Association (ASHA); the Commission on Dietetic Registration (CDR); the California Board of Behavioral Sciences; the Florida Boards of Social Work, Mental Health Counseling and Marriage and Family Therapy, Psychology & School Psychology, Dietetics & Nutrition, Speech-Language Pathology and Audiology, and Occupational Therapy Practice; the Ohio Counselor, Social Worker & MFT Board; the South Carolina Board of Professional Counselors & MFTs; and by theTexas Board of Examiners of Marriage & Family Therapists and State Board of Social Worker Examiners.