Why Diets Fail: The Myth of Willpower
Traci Mann, PhD
CE Credit: 1 Hour
Learning Level: Intermediate
Why Diets Fail: The Myth of Willpower is a 1-hour audio continuing education (CE) course that explains why diets fail and provides strategies for what does work. Clinicians continue to recommend diets to their patients, even though diets don’t lead to long-term weight loss. In this course, Dr. Mann will describe the evidence on why diets don’t work in the long term, give the biological reasons why diets fail, explain why willpower is not the problem, and then give strategies for healthy eating that do not require dieting or willpower.
Dr. Mann is uniquely qualified to provide the real truth about dieting, eating, obesity, and self-control. She is a widely cited expert whose research has been funded by the NIH, USDA, and NASA, and is published in dozens of scholarly journals. She does not run a diet clinic or test diets and she has never taken a penny from commercial diet companies, or sat on their boards of directors, or endorsed one of their products. Because of this, her livelihood, research funding, and reputation are not dependent on her reporting that diets work or that obesity is unhealthy. This sets her apart from nearly all diet and obesity researchers and allows her to speak the truth about these topics, which she does with abandon.
This audio course was recorded at the Annual Symposium of the Florida Academy of Nutrition and Dietetics in July 2016.
Course #11-07 | 2017 | 10 posttest questions
Professional Development Resources is approved by the American Psychological Association (APA) to sponsor continuing education for psychologists. Professional Development Resources maintains responsibility for this program and its content. Professional Development Resources is also approved by the National Board of Certified Counselors (NBCC ACEP #5590); the Association of Social Work Boards (ASWB Provider #1046, ACE Program); the American Occupational Therapy Association (AOTA Provider #3159); the Commission on Dietetic Registration (CDR Provider #PR001); the Alabama State Board of Occupational Therapy; the Arizona Board of Occupational Therapy Examiners; the Florida Boards of Social Work, Mental Health Counseling and Marriage and Family Therapy (#BAP346), Psychology & School Psychology (#50-1635), Dietetics & Nutrition (#50-1635), and Occupational Therapy Practice (#34); the Georgia State Board of Occupational Therapy; the New York State Education Department's State Board for Mental Health Practitioners as an approved provider of continuing education for licensed mental health counselors (#MHC-0135), licensed marriage and family therapists #MFT-0100, and licensed social workers #SW-0664 (Note: New York counselors, marriage & family therapists, and social workers will receive 1 continuing education credit for completing this self-study course); the Ohio Counselor, Social Worker & MFT Board (#RCST100501 - Note: Ohio MFTs completing this course will receive 1 clinical continuing education credit); the South Carolina Board of Professional Counselors & MFTs (#193); the Texas Board of Examiners of Marriage & Family Therapists (#114) and State Board of Social Worker Examiners (#5678); and is CE Broker compliant (#50-1635) (all courses are reported within two business days of completion).
This audio course provides instant access to the mp3 audio file, the course handout, and the CE test. The CE test is open-book (you can print the test to mark your answers on it while listening to the course presentation).
Successful completion of this course involves passing an online test (80% required, 3 chances to take) and we ask that you also complete a brief course evaluation. Click here to learn more.
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Traci Mann, PhD, is a Professor of Social and Health Psychology at the University of Minnesota. Her research aims to identify and understand the behaviors associated with eating regulation and body image as well as the process of self-control during health behavior changes. Traci is principal investigator of the Health and Eating Laboratory, which uses diverse research methods to study interesting topics such as increasing food consumption in NASA astronauts, increasing vegetable intake in elementary school children, and the ability of foods to reduce social and physical pain. For more information about Traci's book, Secrets from the Eating Lab, click here.
Financial: Dr. Mann is the author of Secrets from the Eating Lab and receives royalty payments from Harper Wave publishers.
Nonfinancial: No relevant nonfinancial relationships exist.